This event is in the "Adults" group.

Chair Yoga

11:30am - 12:30pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Patrick Beaver Memorial Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Instructor E. Jingle Enerio from Highland Recreation Center and Hickory Yoga & Wellness will lead a low-impact chair yoga class that focuses on breathing, strength training, coordination, and mobility.