This event is in the "Teens" group.
This event is in the "Adults" group.

Qi Gong on the Lawn

6:30pm - 7:30pm
Teens, Adults
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Library Branch: Patrick Beaver Memorial Library
Age Group: Teens, Adults
Program Type: Health & Wellness, Outdoor Activity
Event Details:

Qigong is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Taught by Diane Christensen of Inner Chi Arts.